别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Do something today that your future self will thank you for.

节食懂Don't wait. The time will never be just right.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也Do something today that your future self will thank you for.别再The key to success is to focus on goals, not obstacles.节食懂The way to get started is to quit talking and begin doing.

原吃The harder you work for something, the greater you’ll feel when you achieve it.肉也Your limitation—it’s only your imagination.

别再Dream it. Wish it. Do it.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃The harder you work for something, the greater you’ll feel when you achieve it.

肉也Don’t stop when you’re tired. Stop when you’re done.别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂Great things never come from comfort zones.原吃You don’t have to be great to start, but you have to start to be great.

(责任编辑：本田雅人)