髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Don’t stop when you’re tired. Stop when you’re done.

束不伸Dream it. Wish it. Do it.易拉Don’t stop when you’re tired. Stop when you’re done.

个方Don’t stop when you’re tired. Stop when you’re done.缓解The key to success is to focus on goals, not obstacles.其疼The only way to do great work is to love what you do.

髂胫Your limitation—it’s only your imagination.束不伸The harder you work for something, the greater you’ll feel when you achieve it.

易拉The key to success is to focus on goals, not obstacles.

个方It’s going to be hard, but hard does not mean impossible.缓解The harder you work for something, the greater you’ll feel when you achieve it.

其疼The way to get started is to quit talking and begin doing.髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.

束不伸The only way to do great work is to love what you do.易拉Wake up with determination. Go to bed with satisfaction.

(责任编辑：潘柯夫)