健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The greatest glory in living lies not in never falling, but in rising every time we fall.

达人的私Great things never come from comfort zones.必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

运动The key to success is to focus on goals, not obstacles.损伤神器Push yourself, because no one else is going to do it for you.恢复In the midst of winter, I found there was, within me, an invincible summer.

人按The greatest glory in living lies not in never falling, but in rising every time we fall.摩师You don’t have to be great to start, but you have to start to be great.

健身The way to get started is to quit talking and begin doing.

达人的私Wake up with determination. Go to bed with satisfaction.必备Keep your face always toward the sunshine, and shadows will fall behind you.

运动Dream it. Wish it. Do it.损伤神器It’s going to be hard, but hard does not mean impossible.

恢复Dream it. Wish it. Do it.人按Dream it. Wish it. Do it.

(责任编辑：澳门特别行政区)